Core, Strength, • 6/28/23 Straddle V Up Previous Pike V Up Next High Pull with Single Leg Balance You Might Also Like Tuck V Ups Plank Dumbbell Drags Bent Over Reverse Flys Single Arm Overhead Press (from kneeling lunge) Single Leg Pendulum Balance
Core, Strength, • 6/28/23 Straddle V Up Previous Pike V Up Next High Pull with Single Leg Balance You Might Also Like Tuck V Ups Plank Dumbbell Drags Bent Over Reverse Flys Single Arm Overhead Press (from kneeling lunge) Single Leg Pendulum Balance
