Upper Body, Strength, • 6/28/23 Bent Over Reverse Flys Previous Single Leg RDL + Push Press Next Static Lunge w/ Bicep Curl You Might Also Like Straddle V Up Seated Overhead Press Step Jumps (up & down) Static Lunge Twists Box Jump
Upper Body, Strength, • 6/28/23 Bent Over Reverse Flys Previous Single Leg RDL + Push Press Next Static Lunge w/ Bicep Curl You Might Also Like Straddle V Up Seated Overhead Press Step Jumps (up & down) Static Lunge Twists Box Jump
