Upper Body, Strength, • 6/28/23 Bent Over Reverse Flys Previous Single Leg RDL + Push Press Next Static Lunge w/ Bicep Curl You Might Also Like Plank Dumbbell Drags Seated Overhead Press Skater Jump Sequence Tuck Ins Knee Raise Balance
Upper Body, Strength, • 6/28/23 Bent Over Reverse Flys Previous Single Leg RDL + Push Press Next Static Lunge w/ Bicep Curl You Might Also Like Plank Dumbbell Drags Seated Overhead Press Skater Jump Sequence Tuck Ins Knee Raise Balance
