Upper Body, Strength, • 6/28/23 Bent Over Reverse Flys Previous Single Leg RDL + Push Press Next Static Lunge w/ Bicep Curl You Might Also Like Straddle V Up Static Lunge w/ Bicep Curl Lateral Jump Over Burpees Seated Overhead Press Step Jumps (up & down)
Upper Body, Strength, • 6/28/23 Bent Over Reverse Flys Previous Single Leg RDL + Push Press Next Static Lunge w/ Bicep Curl You Might Also Like Straddle V Up Static Lunge w/ Bicep Curl Lateral Jump Over Burpees Seated Overhead Press Step Jumps (up & down)
