Upper Body, Strength, • 5/2/23 Seated Overhead Press Previous 90 / 90 Swing Around Next Single Arm Overhead Press (from kneeling lunge) You Might Also Like Hollow Shape Lateral Jump Over Burpees Straddle V Up Lateral Jumps Switch Jumps
Upper Body, Strength, • 5/2/23 Seated Overhead Press Previous 90 / 90 Swing Around Next Single Arm Overhead Press (from kneeling lunge) You Might Also Like Hollow Shape Lateral Jump Over Burpees Straddle V Up Lateral Jumps Switch Jumps
