Core, Strength, • 6/28/23 Straddle V Up Previous Pike V Up Next Hollow & Tuck You Might Also Like Switch Jumps Slow Descending Push Ups Static Lunge Twists High Pull with Single Leg Balance Step Jumps (up & down)
Core, Strength, • 6/28/23 Straddle V Up Previous Pike V Up Next Hollow & Tuck You Might Also Like Switch Jumps Slow Descending Push Ups Static Lunge Twists High Pull with Single Leg Balance Step Jumps (up & down)
