Lower Body, Plyometrics, Cardio, • 5/2/23 Lateral Jumps Previous Switch Jumps Next Step Jumps (up & down) You Might Also Like Plank Dumbbell Drags Seated Overhead Press Single Leg Pendulum Balance Straddle V Up Step Jumps (single leg)
Lower Body, Plyometrics, Cardio, • 5/2/23 Lateral Jumps Previous Switch Jumps Next Step Jumps (up & down) You Might Also Like Plank Dumbbell Drags Seated Overhead Press Single Leg Pendulum Balance Straddle V Up Step Jumps (single leg)
