Lower Body, Plyometrics, Cardio, • 5/2/23 Step Jumps (up & down) Previous Lateral Jumps Next Step Jumps (single leg) You Might Also Like Static Lunge w/ Bicep Curl High Pull with Single Leg Balance Lateral Jump Over Burpees Switch Jumps Lateral Jumps
Lower Body, Plyometrics, Cardio, • 5/2/23 Step Jumps (up & down) Previous Lateral Jumps Next Step Jumps (single leg) You Might Also Like Static Lunge w/ Bicep Curl High Pull with Single Leg Balance Lateral Jump Over Burpees Switch Jumps Lateral Jumps
