Core, Strength, • 6/28/23 Tuck V Ups Previous Marching W/ Single Arm Overhead Press Next Tuck Ins You Might Also Like Lateral Jump Over Burpees Static Lunge w/ Bicep Curl Hollow & Tuck Lateral Jumps Single Arm Overhead Press (from kneeling lunge)
Core, Strength, • 6/28/23 Tuck V Ups Previous Marching W/ Single Arm Overhead Press Next Tuck Ins You Might Also Like Lateral Jump Over Burpees Static Lunge w/ Bicep Curl Hollow & Tuck Lateral Jumps Single Arm Overhead Press (from kneeling lunge)