Core, Strength, • 6/28/23 Tuck V Ups Previous Marching W/ Single Arm Overhead Press Next Tuck Ins You Might Also Like Lateral Jump Over Burpees Bent Over Reverse Flys Tuck Ins Single Arm Overhead Press (from kneeling lunge) 90 / 90 Swing Around
Core, Strength, • 6/28/23 Tuck V Ups Previous Marching W/ Single Arm Overhead Press Next Tuck Ins You Might Also Like Lateral Jump Over Burpees Bent Over Reverse Flys Tuck Ins Single Arm Overhead Press (from kneeling lunge) 90 / 90 Swing Around
