Core, Strength, • 6/28/23 Tuck V Ups Previous Marching W/ Single Arm Overhead Press Next Tuck Ins You Might Also Like Seated Overhead Press Static Lunge w/ Bicep Curl Box Jump Step Jumps (single leg) Lateral Jumps
Core, Strength, • 6/28/23 Tuck V Ups Previous Marching W/ Single Arm Overhead Press Next Tuck Ins You Might Also Like Seated Overhead Press Static Lunge w/ Bicep Curl Box Jump Step Jumps (single leg) Lateral Jumps