Core, Upper Body, Strength, • 6/28/23 Marching W/ Single Arm Overhead Press Previous Static Lunge w/ Bicep Curl Next Tuck V Ups You Might Also Like Slider Side Squat + Single Leg RDL Static Lunge w/ Bicep Curl Step Jumps (single leg) Lateral Jumps Tuck V Ups
Core, Upper Body, Strength, • 6/28/23 Marching W/ Single Arm Overhead Press Previous Static Lunge w/ Bicep Curl Next Tuck V Ups You Might Also Like Slider Side Squat + Single Leg RDL Static Lunge w/ Bicep Curl Step Jumps (single leg) Lateral Jumps Tuck V Ups