Mobility, Warm Up, • 5/2/23 90 / 90s Previous 90 / 90 Swing Around You Might Also Like Static Lunge w/ Bicep Curl Slow Descending Push Ups High Pull with Single Leg Balance Single Leg Pendulum Balance Skater Jump Sequence
Mobility, Warm Up, • 5/2/23 90 / 90s Previous 90 / 90 Swing Around You Might Also Like Static Lunge w/ Bicep Curl Slow Descending Push Ups High Pull with Single Leg Balance Single Leg Pendulum Balance Skater Jump Sequence
