Upper Body, Strength, Balance, • 6/22/23 High Pull with Single Leg Balance Previous Straddle V Up Next Hollow & Tuck You Might Also Like Static Lunge w/ Bicep Curl Bent Over Reverse Flys Switch Jumps Single Arm Overhead Press (from kneeling lunge) Marching W/ Single Arm Overhead Press
Upper Body, Strength, Balance, • 6/22/23 High Pull with Single Leg Balance Previous Straddle V Up Next Hollow & Tuck You Might Also Like Static Lunge w/ Bicep Curl Bent Over Reverse Flys Switch Jumps Single Arm Overhead Press (from kneeling lunge) Marching W/ Single Arm Overhead Press
