Core, Lower Body, Strength, • 6/28/23 Static Lunge Twists Previous Slow Descending Push Ups Next Single Leg RDL + Push Press You Might Also Like Skater Jump Sequence Lateral Jumps 90 / 90s Hollow Shape Hollow & Tuck
Core, Lower Body, Strength, • 6/28/23 Static Lunge Twists Previous Slow Descending Push Ups Next Single Leg RDL + Push Press You Might Also Like Skater Jump Sequence Lateral Jumps 90 / 90s Hollow Shape Hollow & Tuck
