Core, • 6/22/23 Hollow & Tuck Previous High Pull with Single Leg Balance Next Plank Dumbbell Drags You Might Also Like Hollow Shape Step Jumps (single leg) Single Leg Pendulum Balance Lateral Jump Over Burpees Static Lunge w/ Bicep Curl
Core, • 6/22/23 Hollow & Tuck Previous High Pull with Single Leg Balance Next Plank Dumbbell Drags You Might Also Like Hollow Shape Step Jumps (single leg) Single Leg Pendulum Balance Lateral Jump Over Burpees Static Lunge w/ Bicep Curl
