Lower Body, Plyometrics, Cardio, • 5/2/23 Switch Jumps Previous Box Jump Next Lateral Jumps You Might Also Like Plank Dumbbell Drags Bent Over Reverse Flys High Pull with Single Leg Balance Marching W/ Single Arm Overhead Press Straddle V Up
Lower Body, Plyometrics, Cardio, • 5/2/23 Switch Jumps Previous Box Jump Next Lateral Jumps You Might Also Like Plank Dumbbell Drags Bent Over Reverse Flys High Pull with Single Leg Balance Marching W/ Single Arm Overhead Press Straddle V Up