Lower Body, Plyometrics, Cardio, • 5/2/23 Switch Jumps Previous Box Jump Next Lateral Jumps You Might Also Like Slow Descending Push Ups Step Jumps (single leg) Tuck Ins Lateral Jump Over Burpees Hollow & Tuck
Lower Body, Plyometrics, Cardio, • 5/2/23 Switch Jumps Previous Box Jump Next Lateral Jumps You Might Also Like Slow Descending Push Ups Step Jumps (single leg) Tuck Ins Lateral Jump Over Burpees Hollow & Tuck