Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Plank Dumbbell Drags Bent Over Reverse Flys Straddle V Up Step Jumps (single leg) Knee Raise Balance
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Plank Dumbbell Drags Bent Over Reverse Flys Straddle V Up Step Jumps (single leg) Knee Raise Balance