Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Switch Jumps Tuck V Ups Lateral Jump Over Burpees Slider Side Squat + Single Leg RDL Seated Overhead Press
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Switch Jumps Tuck V Ups Lateral Jump Over Burpees Slider Side Squat + Single Leg RDL Seated Overhead Press
