Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Box Jump Pike V Up 90 / 90 Swing Around Step Jumps (up & down) Hollow & Tuck
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Box Jump Pike V Up 90 / 90 Swing Around Step Jumps (up & down) Hollow & Tuck
