Lower Body, Plyometrics, Cardio, • 5/2/23 Step Jumps (single leg) Previous Step Jumps (up & down) Next Hollow Shape You Might Also Like 90 / 90 Swing Around Switch Jumps High Pull with Single Leg Balance Bent Over Reverse Flys Knee Raise Balance
Lower Body, Plyometrics, Cardio, • 5/2/23 Step Jumps (single leg) Previous Step Jumps (up & down) Next Hollow Shape You Might Also Like 90 / 90 Swing Around Switch Jumps High Pull with Single Leg Balance Bent Over Reverse Flys Knee Raise Balance
