Upper Body, Strength, • 6/28/23 Bent Over Reverse Flys Previous Single Leg RDL + Push Press Next Static Lunge w/ Bicep Curl You Might Also Like High Pull with Single Leg Balance Single Arm Overhead Press (from kneeling lunge) Straddle V Up 90 / 90s Seated Overhead Press
Upper Body, Strength, • 6/28/23 Bent Over Reverse Flys Previous Single Leg RDL + Push Press Next Static Lunge w/ Bicep Curl You Might Also Like High Pull with Single Leg Balance Single Arm Overhead Press (from kneeling lunge) Straddle V Up 90 / 90s Seated Overhead Press