Mobility, Warm Up, • 5/2/23 90 / 90s Previous Skater Jump Sequence Next 90 / 90 Swing Around You Might Also Like High Pull with Single Leg Balance 90 / 90 Swing Around Seated Overhead Press Step Jumps (up & down) Slow Descending Push Ups
Mobility, Warm Up, • 5/2/23 90 / 90s Previous Skater Jump Sequence Next 90 / 90 Swing Around You Might Also Like High Pull with Single Leg Balance 90 / 90 Swing Around Seated Overhead Press Step Jumps (up & down) Slow Descending Push Ups
