Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Tuck Ins Lateral Jumps Hollow & Tuck 90 / 90s Switch Jumps
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Tuck Ins Lateral Jumps Hollow & Tuck 90 / 90s Switch Jumps
