Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Hollow & Tuck Single Leg RDL + Push Press 90 / 90 Swing Around Slow Descending Push Ups Step Jumps (single leg)
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Hollow & Tuck Single Leg RDL + Push Press 90 / 90 Swing Around Slow Descending Push Ups Step Jumps (single leg)
