Core, Upper Body, Strength, • 6/28/23 Marching W/ Single Arm Overhead Press Previous Static Lunge w/ Bicep Curl Next Tuck V Ups You Might Also Like Straddle V Up Skater Jump Sequence Single Leg RDL + Push Press Bent Over Reverse Flys Step Jumps (single leg)
Core, Upper Body, Strength, • 6/28/23 Marching W/ Single Arm Overhead Press Previous Static Lunge w/ Bicep Curl Next Tuck V Ups You Might Also Like Straddle V Up Skater Jump Sequence Single Leg RDL + Push Press Bent Over Reverse Flys Step Jumps (single leg)
