Upper Body, Strength, • 6/28/23 Bent Over Reverse Flys Previous Single Leg RDL + Push Press Next Static Lunge w/ Bicep Curl You Might Also Like Hollow & Tuck Marching W/ Single Arm Overhead Press 90 / 90s Single Arm Overhead Press (from kneeling lunge) Slow Descending Push Ups
Upper Body, Strength, • 6/28/23 Bent Over Reverse Flys Previous Single Leg RDL + Push Press Next Static Lunge w/ Bicep Curl You Might Also Like Hollow & Tuck Marching W/ Single Arm Overhead Press 90 / 90s Single Arm Overhead Press (from kneeling lunge) Slow Descending Push Ups
