Upper Body, Strength, • 6/28/23 Bent Over Reverse Flys Previous Single Leg RDL + Push Press Next Static Lunge w/ Bicep Curl You Might Also Like Lateral Jump Over Burpees Step Jumps (up & down) High Pull with Single Leg Balance Step Jumps (single leg) Lateral Jumps
Upper Body, Strength, • 6/28/23 Bent Over Reverse Flys Previous Single Leg RDL + Push Press Next Static Lunge w/ Bicep Curl You Might Also Like Lateral Jump Over Burpees Step Jumps (up & down) High Pull with Single Leg Balance Step Jumps (single leg) Lateral Jumps
