Upper Body, Strength, • 6/28/23 Bent Over Reverse Flys Previous Single Leg RDL + Push Press Next Static Lunge w/ Bicep Curl You Might Also Like Lateral Jumps Static Lunge w/ Bicep Curl 90 / 90s Plank Dumbbell Drags Hollow Shape
Upper Body, Strength, • 6/28/23 Bent Over Reverse Flys Previous Single Leg RDL + Push Press Next Static Lunge w/ Bicep Curl You Might Also Like Lateral Jumps Static Lunge w/ Bicep Curl 90 / 90s Plank Dumbbell Drags Hollow Shape