Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Seated Overhead Press Tuck V Ups Pike V Up Box Jump Single Leg Pendulum Balance
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Seated Overhead Press Tuck V Ups Pike V Up Box Jump Single Leg Pendulum Balance