Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Step Jumps (up & down) Hollow & Tuck Pike V Up Switch Jumps 90 / 90s
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Step Jumps (up & down) Hollow & Tuck Pike V Up Switch Jumps 90 / 90s
