Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Lateral Jump Over Burpees Tuck Ins Straddle V Up 90 / 90 Swing Around Switch Jumps
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Lateral Jump Over Burpees Tuck Ins Straddle V Up 90 / 90 Swing Around Switch Jumps