Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Knee Raise Balance Step Jumps (up & down) Marching W/ Single Arm Overhead Press Straddle V Up Lateral Jump Over Burpees
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Knee Raise Balance Step Jumps (up & down) Marching W/ Single Arm Overhead Press Straddle V Up Lateral Jump Over Burpees