Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Lateral Jumps Marching W/ Single Arm Overhead Press Tuck Ins Knee Raise Balance Single Leg RDL + Push Press
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like Lateral Jumps Marching W/ Single Arm Overhead Press Tuck Ins Knee Raise Balance Single Leg RDL + Push Press