Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like 90 / 90s Skater Jump Sequence Box Jump Tuck Ins Slider Side Squat + Single Leg RDL
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Bent Over Reverse Flys Next Marching W/ Single Arm Overhead Press You Might Also Like 90 / 90s Skater Jump Sequence Box Jump Tuck Ins Slider Side Squat + Single Leg RDL