Core, Upper Body, Strength, • 6/28/23 Marching W/ Single Arm Overhead Press Previous Static Lunge w/ Bicep Curl Next High Pull with Single Leg Balance You Might Also Like High Pull with Single Leg Balance Slow Descending Push Ups Skater Jump Sequence Static Lunge Twists Box Jump
Core, Upper Body, Strength, • 6/28/23 Marching W/ Single Arm Overhead Press Previous Static Lunge w/ Bicep Curl Next High Pull with Single Leg Balance You Might Also Like High Pull with Single Leg Balance Slow Descending Push Ups Skater Jump Sequence Static Lunge Twists Box Jump