Core, Upper Body, Strength, • 6/28/23 Marching W/ Single Arm Overhead Press Previous Static Lunge w/ Bicep Curl Next High Pull with Single Leg Balance You Might Also Like Skater Jump Sequence Seated Overhead Press Box Jump Static Lunge Twists 90 / 90 Swing Around
Core, Upper Body, Strength, • 6/28/23 Marching W/ Single Arm Overhead Press Previous Static Lunge w/ Bicep Curl Next High Pull with Single Leg Balance You Might Also Like Skater Jump Sequence Seated Overhead Press Box Jump Static Lunge Twists 90 / 90 Swing Around
