Core, Upper Body, Strength, • 6/28/23 Marching W/ Single Arm Overhead Press Previous Static Lunge w/ Bicep Curl Next High Pull with Single Leg Balance You Might Also Like Pike V Up Straddle V Up Static Lunge Twists Seated Overhead Press Lateral Jumps
Core, Upper Body, Strength, • 6/28/23 Marching W/ Single Arm Overhead Press Previous Static Lunge w/ Bicep Curl Next High Pull with Single Leg Balance You Might Also Like Pike V Up Straddle V Up Static Lunge Twists Seated Overhead Press Lateral Jumps