Upper Body, Strength, • 5/2/23 Single Arm Overhead Press (from kneeling lunge) Previous Seated Overhead Press Next Lateral Jump Over Burpees You Might Also Like 90 / 90s Lateral Jump Over Burpees 90 / 90 Swing Around Box Jump Lateral Jumps
Upper Body, Strength, • 5/2/23 Single Arm Overhead Press (from kneeling lunge) Previous Seated Overhead Press Next Lateral Jump Over Burpees You Might Also Like 90 / 90s Lateral Jump Over Burpees 90 / 90 Swing Around Box Jump Lateral Jumps
