Upper Body, Strength, • 5/2/23 Seated Overhead Press Previous High Pull with Single Leg Balance Next Single Arm Overhead Press (from kneeling lunge) You Might Also Like High Pull with Single Leg Balance Tuck Ins 90 / 90s Step Jumps (up & down) Straddle V Up
Upper Body, Strength, • 5/2/23 Seated Overhead Press Previous High Pull with Single Leg Balance Next Single Arm Overhead Press (from kneeling lunge) You Might Also Like High Pull with Single Leg Balance Tuck Ins 90 / 90s Step Jumps (up & down) Straddle V Up