Upper Body, Strength, • 5/2/23 Seated Overhead Press Previous High Pull with Single Leg Balance Next Single Arm Overhead Press (from kneeling lunge) You Might Also Like Switch Jumps Step Jumps (single leg) 90 / 90 Swing Around Knee Raise Balance Tuck V Ups
Upper Body, Strength, • 5/2/23 Seated Overhead Press Previous High Pull with Single Leg Balance Next Single Arm Overhead Press (from kneeling lunge) You Might Also Like Switch Jumps Step Jumps (single leg) 90 / 90 Swing Around Knee Raise Balance Tuck V Ups
