Upper Body, Strength, • 5/2/23 Seated Overhead Press Previous High Pull with Single Leg Balance Next Single Arm Overhead Press (from kneeling lunge) You Might Also Like Straddle V Up Skater Jump Sequence Tuck Ins Step Jumps (up & down) Hollow & Tuck
Upper Body, Strength, • 5/2/23 Seated Overhead Press Previous High Pull with Single Leg Balance Next Single Arm Overhead Press (from kneeling lunge) You Might Also Like Straddle V Up Skater Jump Sequence Tuck Ins Step Jumps (up & down) Hollow & Tuck
