Upper Body, Strength, • 5/2/23 Single Arm Overhead Press (from kneeling lunge) Previous Seated Overhead Press You Might Also Like Skater Jump Sequence 90 / 90s High Pull with Single Leg Balance Hollow & Tuck Static Lunge w/ Bicep Curl
Upper Body, Strength, • 5/2/23 Single Arm Overhead Press (from kneeling lunge) Previous Seated Overhead Press You Might Also Like Skater Jump Sequence 90 / 90s High Pull with Single Leg Balance Hollow & Tuck Static Lunge w/ Bicep Curl