Core, Strength, • 6/22/23 Plank Dumbbell Drags Option to complete this exercise from a short plank (elbows on the ground) if you’re experiencing wrist discomfort. Previous Hollow & Tuck Next Hollow Shape You Might Also Like Tuck V Ups Slow Descending Push Ups Static Lunge Twists Hollow & Tuck Knee Raise Balance
Core, Strength, • 6/22/23 Plank Dumbbell Drags Option to complete this exercise from a short plank (elbows on the ground) if you’re experiencing wrist discomfort. Previous Hollow & Tuck Next Hollow Shape You Might Also Like Tuck V Ups Slow Descending Push Ups Static Lunge Twists Hollow & Tuck Knee Raise Balance
