Upper Body, Strength, • 5/2/23 Single Arm Overhead Press (from kneeling lunge) Previous Seated Overhead Press You Might Also Like Skater Jump Sequence Bent Over Reverse Flys Box Jump 90 / 90 Swing Around Static Lunge Twists
Upper Body, Strength, • 5/2/23 Single Arm Overhead Press (from kneeling lunge) Previous Seated Overhead Press You Might Also Like Skater Jump Sequence Bent Over Reverse Flys Box Jump 90 / 90 Swing Around Static Lunge Twists
