Lower Body, Plyometrics, Cardio, • 5/2/23 Lateral Jumps Previous Switch Jumps Next Step Jumps (single leg) You Might Also Like Switch Jumps Tuck V Ups Slow Descending Push Ups 90 / 90s Step Jumps (up & down)
Lower Body, Plyometrics, Cardio, • 5/2/23 Lateral Jumps Previous Switch Jumps Next Step Jumps (single leg) You Might Also Like Switch Jumps Tuck V Ups Slow Descending Push Ups 90 / 90s Step Jumps (up & down)
