Lower Body, Plyometrics, Cardio, • 5/2/23 Switch Jumps Previous Box Jump Next Lateral Jumps You Might Also Like Static Lunge Twists Static Lunge w/ Bicep Curl Single Leg RDL + Push Press 90 / 90 Swing Around Slow Descending Push Ups
Lower Body, Plyometrics, Cardio, • 5/2/23 Switch Jumps Previous Box Jump Next Lateral Jumps You Might Also Like Static Lunge Twists Static Lunge w/ Bicep Curl Single Leg RDL + Push Press 90 / 90 Swing Around Slow Descending Push Ups
