Upper Body, Lower Body, Strength, Balance, • 6/28/23 Single Leg RDL + Push Press Previous Static Lunge Twists Next Static Lunge w/ Bicep Curl You Might Also Like Seated Overhead Press Switch Jumps 90 / 90 Swing Around Plank Dumbbell Drags Hollow & Tuck
Upper Body, Lower Body, Strength, Balance, • 6/28/23 Single Leg RDL + Push Press Previous Static Lunge Twists Next Static Lunge w/ Bicep Curl You Might Also Like Seated Overhead Press Switch Jumps 90 / 90 Swing Around Plank Dumbbell Drags Hollow & Tuck
