Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Single Leg RDL + Push Press Next Skater Jump Sequence You Might Also Like Marching W/ Single Arm Overhead Press Step Jumps (single leg) Static Lunge Twists Hollow Shape Bent Over Reverse Flys
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Single Leg RDL + Push Press Next Skater Jump Sequence You Might Also Like Marching W/ Single Arm Overhead Press Step Jumps (single leg) Static Lunge Twists Hollow Shape Bent Over Reverse Flys
