Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Single Leg RDL + Push Press Next Skater Jump Sequence You Might Also Like 90 / 90s Lateral Jumps Plank Dumbbell Drags Switch Jumps High Pull with Single Leg Balance
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Single Leg RDL + Push Press Next Skater Jump Sequence You Might Also Like 90 / 90s Lateral Jumps Plank Dumbbell Drags Switch Jumps High Pull with Single Leg Balance
