Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Single Leg RDL + Push Press Next Skater Jump Sequence You Might Also Like High Pull with Single Leg Balance Switch Jumps Single Leg RDL + Push Press Tuck Ins Static Lunge Twists
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Single Leg RDL + Push Press Next Skater Jump Sequence You Might Also Like High Pull with Single Leg Balance Switch Jumps Single Leg RDL + Push Press Tuck Ins Static Lunge Twists