Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Single Leg RDL + Push Press Next Skater Jump Sequence You Might Also Like Box Jump Static Lunge Twists Marching W/ Single Arm Overhead Press Slider Side Squat + Single Leg RDL Tuck V Ups
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Single Leg RDL + Push Press Next Skater Jump Sequence You Might Also Like Box Jump Static Lunge Twists Marching W/ Single Arm Overhead Press Slider Side Squat + Single Leg RDL Tuck V Ups
