Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Single Leg RDL + Push Press Next Skater Jump Sequence You Might Also Like Switch Jumps Hollow Shape 90 / 90s Lateral Jump Over Burpees Bent Over Reverse Flys
Upper Body, Lower Body, Strength, • 6/28/23 Static Lunge w/ Bicep Curl Previous Single Leg RDL + Push Press Next Skater Jump Sequence You Might Also Like Switch Jumps Hollow Shape 90 / 90s Lateral Jump Over Burpees Bent Over Reverse Flys
