Lower Body, Plyometrics, Cardio, • 6/22/23 Skater Jump Sequence Skater jump over step + single leg hops over step Next Box Jump You Might Also Like Box Jump Tuck Ins 90 / 90 Swing Around Static Lunge w/ Bicep Curl Switch Jumps
Lower Body, Plyometrics, Cardio, • 6/22/23 Skater Jump Sequence Skater jump over step + single leg hops over step Next Box Jump You Might Also Like Box Jump Tuck Ins 90 / 90 Swing Around Static Lunge w/ Bicep Curl Switch Jumps
