Lower Body, Plyometrics, Cardio, • 6/22/23 Skater Jump Sequence Skater jump over step + single leg hops over step Next Switch Jumps You Might Also Like Static Lunge w/ Bicep Curl Lateral Jumps Box Jump Straddle V Up Hollow & Tuck
Lower Body, Plyometrics, Cardio, • 6/22/23 Skater Jump Sequence Skater jump over step + single leg hops over step Next Switch Jumps You Might Also Like Static Lunge w/ Bicep Curl Lateral Jumps Box Jump Straddle V Up Hollow & Tuck
