Lower Body, Plyometrics, Cardio, • 5/2/23 Step Jumps (single leg) Previous Lateral Jumps Next Step Jumps (up & down) You Might Also Like Plank Dumbbell Drags Hollow Shape Seated Overhead Press Bent Over Reverse Flys Straddle V Up
Lower Body, Plyometrics, Cardio, • 5/2/23 Step Jumps (single leg) Previous Lateral Jumps Next Step Jumps (up & down) You Might Also Like Plank Dumbbell Drags Hollow Shape Seated Overhead Press Bent Over Reverse Flys Straddle V Up
