0
Skip to Content
Home
About
Options
Calendar
Contact
Coach Hannah Benet
Home
About
Options
Calendar
Contact
Coach Hannah Benet
Home
About
Options
Calendar
Contact
  • Lower Body,
  • Plyometrics,
  • Cardio,
• 5/2/23

Step Jumps (up & down)

Previous

Step Jumps (single leg)

Next

Slider Side Squat + Single Leg RDL

You Might Also Like

Related Video Item Thumbnail Lateral Jump Over Burpees
Related Video Item Thumbnail Skater Jump Sequence
Related Video Item Thumbnail Static Lunge Twists
Related Video Item Thumbnail Tuck Ins
Related Video Item Thumbnail Straddle V Up

Hannah Benet

Personal Fitness Trainer + Figure Skater based in Los Angeles, California.

Get in Touch