Lower Body, Plyometrics, • 5/2/23 Box Jump Previous Skater Jump Sequence Next Knee Raise Balance You Might Also Like High Pull with Single Leg Balance Tuck Ins Lateral Jumps Step Jumps (single leg) 90 / 90s
Lower Body, Plyometrics, • 5/2/23 Box Jump Previous Skater Jump Sequence Next Knee Raise Balance You Might Also Like High Pull with Single Leg Balance Tuck Ins Lateral Jumps Step Jumps (single leg) 90 / 90s
