Lower Body, Plyometrics, • 5/2/23 Box Jump Previous Skater Jump Sequence Next Knee Raise Balance You Might Also Like Single Leg Pendulum Balance Pike V Up Bent Over Reverse Flys Step Jumps (single leg) Hollow & Tuck
Lower Body, Plyometrics, • 5/2/23 Box Jump Previous Skater Jump Sequence Next Knee Raise Balance You Might Also Like Single Leg Pendulum Balance Pike V Up Bent Over Reverse Flys Step Jumps (single leg) Hollow & Tuck
