Lower Body, Plyometrics, Cardio, • 5/2/23 Lateral Jumps Previous Switch Jumps Next Step Jumps (single leg) You Might Also Like Hollow & Tuck Hollow Shape 90 / 90 Swing Around Pike V Up Step Jumps (up & down)
Lower Body, Plyometrics, Cardio, • 5/2/23 Lateral Jumps Previous Switch Jumps Next Step Jumps (single leg) You Might Also Like Hollow & Tuck Hollow Shape 90 / 90 Swing Around Pike V Up Step Jumps (up & down)
