Lower Body, Plyometrics, Cardio, • 5/2/23 Lateral Jumps Previous Switch Jumps Next Step Jumps (single leg) You Might Also Like Slow Descending Push Ups Bent Over Reverse Flys Marching W/ Single Arm Overhead Press Box Jump Tuck V Ups
Lower Body, Plyometrics, Cardio, • 5/2/23 Lateral Jumps Previous Switch Jumps Next Step Jumps (single leg) You Might Also Like Slow Descending Push Ups Bent Over Reverse Flys Marching W/ Single Arm Overhead Press Box Jump Tuck V Ups
