Lower Body, Plyometrics, Cardio, • 5/2/23 Step Jumps (up & down) Previous Step Jumps (single leg) Next Lateral Jump Over Burpees You Might Also Like Tuck Ins Hollow Shape High Pull with Single Leg Balance Plank Dumbbell Drags Tuck V Ups
Lower Body, Plyometrics, Cardio, • 5/2/23 Step Jumps (up & down) Previous Step Jumps (single leg) Next Lateral Jump Over Burpees You Might Also Like Tuck Ins Hollow Shape High Pull with Single Leg Balance Plank Dumbbell Drags Tuck V Ups